What is 3X4 Blueprint
What is Blueprint?
There is no shortage of information and services said to be "good for your health."
But their effects do not show up the same way in everyone.
What health needs now is not "because it's trending" or "let's just try it," but
personalization (individual optimization) matched to each person's own constitution.
What matters is not piling on more healthy habits at random.
It is sticking with the improvements that suit your body, in the order of priority that suits you.
What makes the Blueprint genetic test different
Blueprint is not a "disease risk test" that predicts your chance of developing illness.
Drawing on more than 170 genes, it analyzes biological pathways such as inflammation, metabolism, detoxification, nutrition and exercise response, and evaluates your inherited constitution and how your body functions from multiple angles.
It shows you:
- Where your body is most prone to strain
- Which areas to prioritize to stay healthy
- The most efficient direction for improving your health
It is a test for understanding your own body more deeply on the way to a long, healthy life.
And the Blueprint report gives you the guide to get there.
The Blueprint report
The Blueprint report is organized so that your results lead to action, not just knowledge.
Diet and nutrition, exercise, sleep and stress management all matter for your health. But trying to improve everything at once is hard to keep up.
Based on your genetic analysis, the Blueprint report clearly answers
"Where should I start?"
Should you prioritize your diet, or rethink your exercise habits? Or start with sleep and stress care?
The answer is different for everyone.
The Blueprint report finds the health priorities that are right for you and supports a healthier routine you can keep up without strain.
Sample report
*To request a sample report,
please contact us by email.
Tests around 180 genes closely linked to 6 genetic pathways
Evaluates the impact on each pathway using a polygenic (multi-gene) approach
